Title: The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some
Author: Mark Remy
Binding: Hardcover
Isbn: 1605295809
Size: 5.4" x 8.5" x 0.7"
Publisher: Rodale Books
Publication Date: 2009-10-13

Product Description

Every sport has rules. Running is no exception. If you’re curious, just visit the Web site of USA Track & Field, the sport’s governing body, where you’ll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter’s pistol.

But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner’s World magazine provide answers to these very questions and many more in The Runner’s Rule Book.

Inside you’ll find:

Rule 1.18

LEARN, AND LOVE, THE FARMER’S BLOW

Farmer’s Blow \ fär-m?rz blo \ n: a process by which one clears a nostril of mucus by pinching shut the opposing nostril and exhaling forcefully

[syn: Snot Rocket]

Rule 2.32

DO WHATEVER IT TAKES TO FINISH AHEAD OF A COSTUMED RUNNER

Because being outkicked by Elmo is too much to bear.

Rule 3.1

CALL THEM RUNNING SHOES

They aren’t sneakers, or tennis shoes, or kicks, or trainers (sorry, Brits). They are running shoes. So call them that.

…and many, many more. With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner’s Rule Book will be the reference guide you’ll turn to again and again for answers to your burning running questions.

Great Sense of Humor
This book is an excellent book for any type of runner. The book has a great sense of humor. Every time I head out for a run I always connect to one of the author's rule. The book is an easy read and would provide for a great gift. Although the book doesn't really speak about techniques I would still recommend this book. The Runner's Rule Book is a witty yet practical guide to all the unspoken rules of running. The only con is I wish it was longer than 166 pages it was an entertaining read. Lastly, he just makes you feel good about being a runner.

Great gift for Running Enthusiasts
I gave this book to my Aunt for Christmas, and she absolutely loved it. I saw her a week after I had given it to her and she had not only read the whole thing but sticky noted pages that she had to read to me because they were so funny, true, and just good. Earlier in the year my aunt and I had run a Half Marathon together (my first, her 3rd) so I thought this book would be a great way to remember our race together, and turns out it was the perfect gift. I recommend this book to every running enthusiast, it highlights the truths and greatnesses of all running experiences!

More of a joke book than a rule book
This book is worth the read for all runners. You'll chuckle here and there. It is mostly common sense and the rest are nonsense. Either way, it's a quick read. :)

humor for the avid runner
This was a gift for my father, who is a serious runner -- this book was a great, light-hearted book about running. It's a mix of guidebook/rules/humor/personal experience that any runner can relate to.

Hilarious
Mark Remy is hysterical. If you enjoy his columns, you will love this quick read. Good gift idea for any runner.